“The Positive Intelligence program is exactly what it claims to be — effective, yet simple brain training! All you need to participate is a minimum of self-discipline (which an app on your phone helps you establish) and a little curiosity to get to know yourself and your patterns better. Over 6 weeks of light and unobtrusive exercises throughout the day, you will learn to stop, become aware, and think before reacting to a reaction that was previously automatic and through which you interpreted the world and life. Understand how powerful your brain can be if you know how to use it properly, in fact, learn to use it much better. By participating in this training, I have gained valuable tools that allow me to see more options for interpreting and understanding my own and other people's reactions, and thus influence the desired outcomes in various areas of life. Thank you Sandra for the invitation! ❤️“

"The mental fitness program is a kind of mirror that allows us to get to know ourselves better. It consists of very interesting tools, exercises and questionnaires that give us incredible insights that help us clearly recognize our weaknesses and strengthen our strengths. The program is easy to follow along with everyday obligations, and Sandra, as the leader, is a wonderful support and teacher. Even two years after completing the program, I feel the benefits it has brought me. I recommend this program as an investment in yourself and in your relationships with others, as the best New Year's resolution you can make."

“Through the mental fitness program, I learned to be more in my body and feel what is happening inside me right now. Being in the moment through practical exercises and guided mindfulness minutes helped me calm my thoughts, feel my emotions, and react wisely, not impulsively. I would recommend the program to anyone who has similar challenges and wants to improve their daily life.”